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Individual Therapy

Couples Therapy

Family Therapy

Area​s of Focus:

• Anxiety

• Depression

• Substance Use/Abuse

• Attachment Wounds

• Relationship Issues

• Impulsivity

• Anger Management

• Grief and Loss

• Trauma

• Self-Esteem/Worth

• Issues in Early Recovery

• Life Transitions

Therapeutic Techniques:

• Talk therapy

• Art and Creative Expression

• Guided Imagery

• Muscle Rel​axation

• Body Work (Somatic)

• Experiential

Populations of Focus:

Teenagers ages 13-17

Young Adults ages 18-26

Adults ages 27 and older

'Life is a mountain. Your goal is to find your path, not to reach the top.'

-Maxime Lagacé


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